May saw us highlight Mental Health Awareness Week with the theme this year being community and how it helps to support our mental wellbeing.
As the RAF’s charity for sport and physical activities, we know that mental resilience is just as vital as physical strength. That’s why sporting communities play a key role in helping us to safeguard not only physical health but also the mental wellbeing of serving personnel.
From football to fencing, rugby to rowing, water skiing to weightlifting, and everything in between, RAF Sport brings us together, builds camaraderie, and offers a powerful outlet for stress. Your sporting community can be anything from an RAF Sports Association, a station club or even regular lunchtime walks with colleagues! Together, we support, we move, and we grow – on and off the field.